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6 min read|10 Apr 2026
Mental Health Challenges in Kids Amid Cost of Living Struggles
We explore how mental health in children is affected by financial stress and what signs to watch for to support our kids through tough times.
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6 min read|10 Apr 2026
Give Yourself Time to Support Your Child’s Mental Health Journey
Give yourself space to notice changes in your child's mood and behavior. Learn how to support their mental health with patience and understanding.
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